An immersive weekend of yoga, meditation and mindfulness workshop, in the heart of the gentle landscapes of Gironde. Accessible to beginners as well as experienced practitioners.
Arrival, welcome circle, gentle Hatha session, convivial dinner and evening meditation.
Morning Vinyasa, breathing & posture workshop, free time, guided meditation at sunset.
Claire has been teaching Vinyasa and Hatha for 12 years, specializing in adaptation to beginner and intermediate levels. Her practice integrates breath and gentle alignment.
| Session | Time | Duration |
|---|---|---|
| Arrival & check-in | Friday 18:00 | - |
| Morning practice | Saturday 08:30 | 1h15 |
| Workshop & walk | Saturday 14:00 | 2h |
| Meditation & closing | Sunday 15:00 | 1h |
The estate is located 1 hour from Sydney, accessible by car or via a shuttle on request from the station. Natural setting, spaces for outdoor practices and heated practice room.
Gironde, Australia (exact address provided after booking)