Hatha, Vinyasa and gentle sessions for beginners, in studio and online. Book your spot and progress at your own pace.
Small groups, personalized attention and calming atmosphere to practice safely.
Discover the studio
Progressive sequences, guided breathing and adaptations for every level.
Evening classes
Follow your sessions wherever you are with clear and structured guidance.
Online schedulePostures clearly explained, variations offered and pace adapted to beginners as well as regular practitioners.
Attentive supervision, listening and precise cues to evolve confidently session after session.
Choice between studio classes, online classes and thematic workshops to adjust your practice to your schedule.
Small class sizes promoting quality of attention, safety and individual progress.
Mats and accessories available in the studio to facilitate alignment and comfort.
Clearspaceau welcomes those who wish to discover yoga in Sydney, deepen an existing practice or regain momentum after a break. The studio prioritizes clear cues, a readable tempo and coherent transitions to establish stable attention. Each posture is approached step by step, with adaptations and simple instructions to respect the day's sensations. This approach seeks to balance mobility, toning and recovery, while cultivating a present and calming breath.
Hatha sessions invite a structured exploration of supports and alignments. Vinyasa classes offer fluid sequences, where breath guides movement and supports concentration. Specific workshops around breathing, sitting and muscle relaxation complete the schedule. In addition, online sessions allow practice at home, with the same care given to explanations, options and pace of progression. The goal is to offer a clear framework in which everyone can progress in their own way.
The studio places particular importance on welcoming beginners. The first sessions focus on the basics: placement, relaxation of the neck and shoulders, breathing, gentle hip mobility. Props (blocks, strap, blanket) are offered when they bring comfort. Small groups facilitate relevant adjustments and active listening. For advanced practitioners, more sustained sequences and technical workshops are available, always with an invitation to curiosity and ease.
To discover the schedule and book, several options exist. You can explore ourbeginner path, check out theevening Vinyasa classes, participate in abreathing workshopor consider aweekend retreat. Corporate group sessions are also offered, with attentive support and formats tailored to teams.
Clear explanations, reassuring pace and very gentle atmosphere. Ideal for starting.
Relevant variations and precise guidance. The Vinyasa sessions are very well structured.
Very good balance between mobility, breathing and relaxation. You feel supported.
Effective format for the team, adaptations for everyone and flexible schedule.
Alignments explained with care, we progress serenely and with pleasure.
