Clearspaceau offers gentle and progressive classes designed for new practitioners. Small groups, individual attention and guided breathing to start with confidence.
Our beginner classes focus on the basics: breathing, alignment, simple postures and relaxation. Each workshop introduces technical concepts progressively and safely.
Gentle exercises to improve joint mobility and flexibility.
Guided breathing and relaxation to better manage daily stress.
Work on alignment to prevent pain and tension.
Introduction to the basics, gently. Accessible without prior experience.
Book a discovery
| Plan | Duration | Price |
|---|---|---|
| Discovery session | 1x 60 min | 15€ |
| Monthly subscription | 4 classes | 60€ |
| Workshop | 3h | 35€ |
RYT 200 — Specialist in beginners & breathing
Sophie and the team accompany each practitioner with attention. Gentle approach, adapted corrections and variations for any physical condition.
“I started without experience and I feel calmer and more mobile.”
“Patient teachers, clear classes.”
“The online videos helped me progress between classes.”
Your first discovery session in Sydney awaits — choose a date and book.
Book now Online classes